Emotional imbalance as a symbol of success

    "I feel unquiet", "The heart is beating so hard that I can hear its voice", "I am going to faint because of my nervousness,", "I have no air, I am going to die"

These phrases are very familiar to us. I'm sure each of us has experienced this feeling at least once in our lives.

When is our body in a state of strong euphoria? What is in general, emotional imbalance? What type of people is experiencing this? Is this, really disease? Is it a pathology? Can it interfere with our success? My blog today is dedicated to answering these questions.

Let's start with the emotional imbalance, this is caused by the strong emotional background of the person, which has an effect on every organism individually if my heart rate is significantly increased, Some people have stomach cramps or headaches or have difficulties while breathing and are waiting to faint.

      Now let's talk about the pros and cons of emotional imbalance. It is not a pathology, it is a natural event and you will be surprised but it is the main driving force of human life. Overload of emotions is the tonic mechanism of our body. You might argue and tell me that my emotional tension will have a bad effect on my motivation, concentration, and ultimately impact my success. Yes, this is so if we do not know how to manage emotions.

First, we need to realize that removing our emotions from our lives will do us nothing good, as it is a characteristic of our personality. What to do if our emotions take us to a level where we cannot concentrate, we are less productive, and eventually, we are on our way to depression. At this time we should learn to manage our emotions by changing our own moods. For the most part, when a person has an emotional imbalance, he or she starts to fall into a state of insecurity and hopelessness. Although this person starts to remind bad results from their life, which was caused by emotional imbalance, such as low scores on the exam, conflict with people, and simply bad feelings.  

    According to scientists, emotional imbalances most often occur in successful people. What is the main reason for this? Stimuli exist on every side of a successful person's life as an unstoppable power force. The stimuli can be deadlines, exams, launching new initiatives, meeting colleagues, important conversations. Stimuli exist both positively and negatively. Imagine that you are coming from a job or university and you are very tired, tomorrow you have a very important meeting so it means that you need perfect sleep and relaxation for a productive day,  but your neighbor has decided to make a party for a whole night, which radically changed your plans. Do you find that seemingly insignificant stimuli required more effort from you? You may well understand mine because we have been, like this situation at least once in our history of life. Do you felt nervous?  that's normal because one of the seemingly harmless things has changed your mood. Moreover, such events happen around us every day, minutes and seconds. Is it that bad? And is that prevent us from being successful? I will tell you that these challenges help humans to become persons. Overcoming stimuli mean that you succeed when you will say to your neighbor in a polite way, should they be a little quiet, at that moment you will be adapted. Without negative and positive, nerve-wracking stimuli we cannot grow personally, thanks to them we are getting stronger day by day, and with these small accomplishments, which we may not even notice, we are getting closer to our main goals day by day.

And, if you are a successful, yes successful person, you have strong emotions and feel that you are losing control of yourself, I will offer you some formulas from my personal experience.
      The first and most importantly do not try to judge yourself and make a radical change because at some level of your life you can have an emotional imbalance. This process should be adopted in a natural thing because you are not alone, and all the people especially the successful ones have to overcome similar difficulties.

      The second factor you should definitely take into account is that changing your behaviors in a revolutionary way will have a bad effect on your psyche because it will be short-lived. Of course, one thing we must take into account is that if we do not like our current situation and want improvement that will help us succeed then change will require evolutionary, gradual engagement with active living, more experience, relationships with people, sharing our feelings, traveling,  sport and healthy lifestyle helps us to take care of ourselves.

     If you are reading this article and you are seeing yourself, calm down and remember that emotional imbalance is not the end of life, disease or pathology. This is a natural and universal characteristic of all people. Remember that emotional imbalance helps us to grow personally by overcoming negative or positive stimuli. When you feel your emotions are rising immediately, and this negative feeling is stirred up in you, relax and remember my advice that it always helps me. 

1. Go out in the fresh air, it is better if you walk. Dizziness due to the increased frequency of heartbeat is natural. At the same time, the adrenaline in our blood is increased, which means a lot of energy is produced(P.S. it expects you to live longer). This energy can be neutralized and spent by fresh air and walking.  2. While you are Walking you should put one hand on your chest and the other on your stomach and start breathing deeply and repeatedly until your heartbeat will stabilize and you will feel relaxed 3. At the same time, you need to smile and focus all your happy memories of life. Believe me, in just a few minutes euphoria, will pass and you will feel perfect. 

       Do not forget that your emotional imbalance is a symbol of your success, important is to know how to manage our emotions.